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My areas of interest and expertise including working with people who may be experiencing:

  • Depression 

  • Anxiety

  • Relationship difficulties

  • Life adjustment issues, e.g. separation, loss, change, bereavement

  • Work and performance problems

  • Stress 

  • Trauma 

  • Low self-esteem

  • Attachment and problematic patterns in relationships

  • Sexuality 

  • Questions about meaning and identity

Areas of Expertise

My Approach

My Approach

My approach is to provide a safe and non-judgmental therapeutic space to work in. The psychotherapy process works by building a trusting relationship, to explore thoughts and feelings. I draw on a broad theoretical frame to inform and meet the needs of each individual person that I work with. I am interested in diversity and have an inclusive practice which aims to facilitate the fullest growth and individuation of each person.

Through this process there is the potential to manage the challenging demands of life and to use every day as an opportunity to enhance self-understanding, develop relationships and let go of repetitive behaviours or thoughts that may no longer be of service. Primarily, psychotherapy can enable a more meaningful and creative relationship which may cascade through all aspects of life.

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